【日常VLOG】大馬女生の生活｜我毀容了?! 皮膚過敏?! 減肥早餐、檳城最好吃的海鮮、學霸逃學、房間大改造｜A DAY IN MY LIFE in MALAYSIA｜WONDER QUEEN

#日常 #daily #vlog

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【日常VLOG】大馬女生の生活｜我毀容了?! 皮膚過敏?! 減肥早餐、檳城最好吃的海鮮、學霸逃學、房間大改造｜A DAY IN MY LIFE in MALAYSIA｜WONDER QUEEN

【KPOP女團瘦腰運動】2個禮拜練出11腹肌馬甲線！簡單無痛無工具 適合新手、大肚腩、學生、上班族｜KPOP 11 ABS in 14 DAYS｜10 Min Beginner abs workout, No Equipment, No Jump

如果你の家是Cafe☕️會是怎樣？好療癒の甜點：水果撻、豹紋起司朗姆酒撻、斑斕海綿蛋糕 How's like living at Home Cafe? Malaysia Cafe Vlog

I bet everyone wants to have 11 ABS like a KPOP Idol! But it takes lots of efforts & strength & patience in doing abs workout. After doing zoenotzoey's kpop 11 abs challenge, i decided to challenge myself again with this chloe ting's 2 weeks ABS workout challenge! I did this abs workout for 2 weeks and I'm pretty satisfied with the end up result. For my tummy, it'll get out of shape if I stop doing abs workout for more than 3 days. So, it gets quite hard and tiring for me. Maybe It's because i used to be fat (68kg), so i have to be more diligent in achieving 11 abs. Today, I'm gonna show u all the ugly truth of doing Chloe Ting's 2 Weeks Abs Workout challenge. I bet everyone would be like me haha~ Doing it uglily. My comment to this Chloe Ting's 2 Weeks Abs Workout is that I had backache after 3-4 days of workout, not sure if u r also facing this problem.

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